How Florin Busuioc lost 24 kilograms in a few months: “I tie my laces without problems, climb the stairs and stop panting”

Florin Busuioc lost 24 kilograms in nine months after following a healthy lifestyle.

Florin Busuioc lost weight following a healthy lifestyle Archive Truth/ Click!

After six years ago he had serious health problems, when he had a heart attack, Florin Busuioc fought with the extra kilos, followed a drastic diet, and now he has lost weight.

From 110 kilograms he reached 86, Busu announces in an interview for Click. “I lace up without a problem, climb the stairs and stop panting

“I lost 24 kilograms! I should lose another 6 kilograms, but at the moment it is very difficult to go down! I have a period of stagnation! I suspect that at some point this will also happen, but now it's a bit more complicated!”, said Florin Busuioc, who lost weight with the help of a nutritionist.

The fact that he doesn't have many kilos left is felt: “I also changed my wardrobe, I tie my laces without problems, I climb the stairs and I don't gasp anymore, I don't have sleep apnea anymore, I don't have extrasystoles anymore, I don't have any problems anymore. All is well! From 110 kilograms I reached 86! I want to reach 80 kilograms! (…)

I was lustful but I'm not anymore! I passed that too, honestly! I have no appetite! In the old days I had, I really wanted to, at 2 o'clock in the morning I would go to the fridge to get something from there or to the candy cabinet, I would take it and put it in myself, but I don't have this problem anymore, I really don't have it anymore!”.

What a diet Florin Busuioc kept

In an interview for VIVA! magazine, he confessed what a healthy life consists of. “I don't eat bread anymore, first of all, I don't eat sweets anymore. Until now, I used to rummage through the sweets cupboard at night – I don't do that anymore. At 17.00 is the last meal – some turkey breast with salad or something light, a Greek yogurt with cottage cheese. The next day I start eating at around 12.00-13.00, so there is a fasting – I don't know if it is exactly as in the book. In the evening, if I'm terribly hungry, I eat an apple at around 8 p.m., but that's it. I drink coffee in the morning, on PRO TV. And if I go to work in the evening, I drink even then, but I don't overdo it anymore”.