Ion Țiriac, full of vitality at 85 years old, reveals the secret of longevity. “For 6 hours I don’t do this”

Ion Țiriac turned 85 at the beginning of May, but he is one of the most active personalities in sports, even at this age: he participates in events, organizes tournaments, manages his businesses and pilots his personal planes.

Ion Țiriac awarded the athletes who won medals at the Olympic Games. Facebook photo

The billionaire revealed the secret of his longevity, explaining that the only thing he strictly observes is to take a break from meals between four and six hours a day. “I don’t eat for four to six hours every day. That’s how I keep myself going. Otherwise, I do nothing, unfortunately. At the age of 43, when I said I was done, I said “I swear not to touch a tennis racket again”, “I swear not to run again”. Because I ran three times more than Năstase, seven times more than others and I said enough is enough, I made a mistake”, said Ion Ţiriac in the “Friends of Ovidiu” show.

Ion Țiriac would eat more fat, but refrains

Regarding food, the former great tennis player regrets that he cannot eat the dishes that are made in Transylvania. The disclosure was made by Mariana Stanciu, the Romanian billionaire’s cousin. “Ion would also eat a little fatter, like in the old days, but he has nothing to do and leaves it softer. He must also take care of his health and figure. He probably inherited from his mother, Ecaterina, who came from Alba Iulia, this appetite for fattier dishes, common in Transylvania”said Mariana Stanciu, according to impact.ro.