Nicole Cherry, 25, has always been careful about her physical appearance. After giving birth in November 2021, the artist took immediate steps to regain her pre-pregnancy figure.
Nicole Cherry, on stage at the Beach, Please festival – Facebook photo
With a height of 1.55-1.56 m, Nicole is aware that she has to be extremely careful about her figure and the outfits she wears.
After giving birth in November 2021, Nicole Cherry quickly returned to activity, and her active lifestyle helped to shed the last pounds accumulated during pregnancy.
Strategies to emphasize the figure
To elongate her figure, Nicole prefers baggy or flared, high-waisted trousers and jeans. The artist also revealed the secret diet she uses to stay in shape and get rid of unwanted pounds.
“Lately I’ve turned to fasting a lot, I admit. I recently discovered that it is also healthy, the top. I don’t necessarily keep track of the hours, but I try to eat after 1-2pm and I usually don’t eat very late, so that’s enough hours to keep me in shape. Carbs are generally not good for me, I admit.”, said Nicole Cherry, guest at Fresh by Unica.
Intermittent fasting is an eating pattern that alternates periods of abstinence from food with periods of food consumption. It usually involves fasting for 12 to 24 hours a day, with a fixed schedule, and is based on the idea that the human body functions efficiently during periods of both abundance and dietary restriction. This pattern can help detoxify the body, reduce inflammation, improve insulin sensitivity, and stimulate growth hormones. The most common methods are 16/8, 5/2 and alternate fasting.
Nicole Cherry is not the only star who turns to fasting, Elon Musk, Kourtney Kardashian, Jennifer Aniston, and Oana Roman, often use it to lose weight or improve general health, joining others like Marius Manole and Elwira Petre, who adopt it for its benefits on the body.
The artist admits that she has a weakness for carbohydrates: “Carbohydrates, cheeses, cheese with bread and bread with cheese. Delicious, absolutely delicious. But what to do…“
The singer maintains a simple but effective skin and hair routine.
“Sometimes it is extremely complex, sometimes it is nothing. It really depends on how tired I am. I think I really like eye cream, first of all a moisturizer and of course the SPF. These three I try not to disappear from my routine“, said Nicole Cherry, according to the quoted source.
