Andreea Marin lost 20 kilograms and reached her weight in high school. The star confessed that he was “A necessity indicated by doctors, not a desire to rejuvenate or be drawn through the ring. “
Andreea Marin lost 20 pounds photo: FB
Andreea Marin revealed that she gradually weakened, but in the first month a detox diet followed. The star is 50 years old, an enviable body and an excellent tone.
“In my case, weakened was a necessity indicated by doctors, not a desire to rejuvenate or be drawn through the ring. Today I have 20 kg less than more than a year and a half ago, even two-I was weakening in time, easy-to-do, no more than a kilogram and a half per month, just the start I called
“The Fairy of Surprises” He also said that he followed a diet, made by analyzes, personalized according to his results and needs, supervised by the nutritionist with whom he consulted, “not followed by advice from newspapers or heard from neighbors. “
Andreea Marin says she lost because of photo health problems: FB
“Whenever my diet is asked, I say honestly, as we learned from the doctor: it is not possible, because we are different, we need different diets adapted to our body and our health, so you need analyzes before to start the job. Each must have adaptation for themselves. It’s tough? I can say that no, but it is not easy to have a long-term will, indeed. From here everything leaves: from your determination. Proof that just when I did not have this will and I was just looking for excuses or reasons not to start what was necessary, I have accumulated and I have reached and to create inevitable health problems, which I have already told, I do not repeat here”, said Andreea Marin.
Perhaps most importantly, the star says, he managed to lose weight only by will and eliminating bad habits.
“I had a lot of work periods, when I had this excuse not to take care of myself, but in fact I had no balance and discipline. So, bought, consulting the specialist, eliminating the wrong habits of my lifestyle and replacing them with good practices, I came to the good state, to the correct analyzes, default to a suitable silhouette now, I have a few pounds in addition to The time of the surprises of the past, but here it is good and I am no longer to lose weight ”the star revealed.
Also, Andreea Marin also confessed that she did not lose weight with sports. Began to go to a salon, only a few months away, foru “tonus” and “maintenance”.
Andreea Marin Photo: Personal Archive
“During the diet, a few months away, not from the beginning, I added the movement made consistently, it is not necessarily the need for strength, and the sport helps the tone, it is for maintenance and the recovery of the flexibility of the body. Also after we lost weight that was harder at first, I went to a salon using techniques that help the body, because I did this at first and I could not lose weight as my diet helped me, I would drop a few pounds, put them at Place, I was not consistent so, I didn’t have enough determination, each man is built in his own way, for some not: I needed the nutritionist first of all and strictly well understood, to do This unlock ””wrote Andreea Marin, on fb.
