“Telephobia”: why do people stop answering the phone in the age of communication? “The brain thinks something serious has happened”

The development of social networks has affected the way we interact socially, so more and more people avoid phones and prefer to communicate only through messages. “The call has become a last option of contact”say the specialists.

More and more young people avoid answering the phone PHOTO: Shuterstock

According to panorama.ro, we are talking about what specialists call telephobia, a psychological reaction generated by factors such as social anxiety, shyness or a preference for written communication.

The quoted source claims that over 80% of British Millennials and Gen Zers have a real fear of answering the phone or making calls. The data was published by a study in 2023 by the English telecommunications and broadcasting company Sky Mobile.

Young people between the ages of 18 and 25 prefer communicating via messaging apps such as WhatsApp (31%), texting (28%) and Snapchat (14%), rather than answering the phone (10%), the same study shows .

At the same time, 61% of millennials avoid answering a call related to a problem at work, reveals another study by the British phone company Face for Business, as early as 2019.

For generation Z, communication specific to new media is also very important – emojis and other elements representative of text messages, which allows them to be even more expressive, perhaps more than they would be in a telephone conversation, claims psychotherapist Alina Moțoi.

“With the development of technology, we can communicate on any platform. If we have something to say to a friend, we send a meme, and if we are asked for work, we receive an email. But when the phone rings, the brain thinks something serious has happened. For example: someone got injured, a task was not solved properly, a friend is facing a problem and has no one to talk to. The call has become a last resort“, claims panorama.ro.

There are also, however, several reasons cited by people for avoiding answering the phone: 63% of people in the labor market feel anxious when they have to talk on the phone; 33% do not answer, for fear that they will not know the answer to a question on the spot. 15% do not answer, for fear that they will get stuck during the speech; 9% think they will create a bad impression on the interlocutor; 5% don’t answer because they don’t like how their voice sounds on the phone.